– a mom of two, and the heart behind The Restful Tongue.
Like many parents, I thought sleep struggles were just part of raising kids. But after battling my oldest child’s sleep issues for over two years, and then learning that my second had a tongue tie, I knew there had to be more to the story.

That’s when I discovered the world of oral function and myofunctional therapy — and it completely changed how I understood my children’s health. From the role of the tongue in shaping the palate, to how airway health impacts sleep and behavior, I dove in head-first and never looked back.
Now, it’s my mission to make sure other parents don’t have to wait years, like I did, to find answers.

At The Restful Tongue, you’ll find:
Clear, parent-friendly guides on airway health, tongue ties, high palates, and myofunctional therapy.
Sleep support that connects oral function, breathing, and nervous system regulation.
A calm, supportive space where you can learn without feeling overwhelmed.
Because every child deserves the chance to thrive — and every parent deserves the peace of mind that comes with understanding what’s really going on.

✨ I believe that when we give the tongue the rest it needs, we give our children the foundation for better sleep, healthier growth, and happier lives.
Thank you for being here — I hope this becomes a safe corner of the internet where you feel seen, supported, and encouraged. 💛